As the Easter break is approaching, it’s a great opportunity to take time to reflect on what is going on with our lives and how we want things to be different. In February, I launched a six-week coaching programme to leading a healthier and more fulfilling life by getting more of what’s right for you […]
healthy lifestyle
5 Things More Frightening than Hallowe’en Costumes
As people are frantically fretting about their scary Hallowe’en outfits and look, I feel there are far more frightening things we need to face up to. Things that really matter, right here and now, and are crucial to address in order for us to get the most out of our lives. Here are five of […]