Do you suffer from that afternoon energy slump? You know that moment when your energy levels dip and you could really do with a nap. Except, you can't because you have piles of work to do and a family …
Have you created a business you love or one you’re beginning to resent?
Have you designed a business you're proud of you and love every aspect of it or are there certain aspects of how your business is run that you're beginning to resent? Sure, at the core, you love …
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Don’t plan your 2019 until you do this first!
Most people tend to start making grand plans for the year ahead without really paying attention to the year that has passed. In some cases, they just want the current year to be over and done with as …
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When staring at your computer becomes counterproductive, and what to do about it
You have a bursting headache, or your eyes are sore, maybe your shoulders are aching, perhaps your body is stiff or your lower back aches, you may even have pins and needles in your feet or legs... It …