Create Time For What Matters to You
As the Easter break is approaching, it's a great opportunity to take time to reflect on what is going on with our lives and how we want things to be different. In February, I launched a six-week …
Continue Reading about Step 1 of Six Weeks To Leading A Healthier And More Fulfilling Life →
Last Saturday morning, I was dancing around the living room with my husband. We were jumping up and down like we were in a nightclub. Only it was 11am on a bright, sunny and freezing Saturday morning. …
Many of us have the tendency to focus on what we haven’t achieved rather than appreciating what we actually have accomplished, regardless of how big or small it is. The time for setting New Year’s …
Continue Reading about How to Plan for an Exciting and Fulfilling Year Ahead? →
As people are frantically fretting about their scary Hallowe’en outfits and look, I feel there are far more frightening things we need to face up to. Things that really matter, right here and now, and …
Continue Reading about 5 Things More Frightening than Hallowe’en Costumes →
It’s Work-Life Balance week. Hurray! I guess it says it all that if we’ve had to dedicate a national week to it. Do you feel overwhelmed and overstretched by constantly having to juggle a demanding …
Continue Reading about Time to Rebalance? – 7 Ways to Achieve Better Work-Life Balance →
Why set ourselves goals? Surely the goalposts continuously change anyway, so why bother? Wouldn’t this add even more pressure to our already manically busy and stressed lives? The truth is that we are …
Continue Reading about The Power and Importance of Setting Goals →
