Create Time For What Matters to You
Do you ever wonder why you struggle to do what you know is good for you? Perhaps there are certain habits and patterns that you want to change, but you just don't seem to be able to shift …
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Do you wish you could just switch off from thinking about work and recharge your batteries instead of having your business on your mind all the time? When you love what you do and you’re passionate …
Continue Reading about 7 Highly Effective Ways to Switch off From Thinking About Work →
... even though you really want to do them? In the past couple of weeks, there's been a common theme among people enquiring to work with me "I know what I should be doing but I just don't seem to …
Continue Reading about Do you struggle to do the things that you say you want to do? →
Happy Monday! The other day, I was talking to one of my friends about New Year's resolutions. When I asked him what his were he said, "Not many New Year's resolutions. The key is to have low …
Continue Reading about What’s wrong with New Year’s Resolutions and how to avoid Blue Monday →
As the Easter break is approaching, it's a great opportunity to take time to reflect on what is going on with our lives and how we want things to be different. In February, I launched a six-week …
Continue Reading about Step 1 of Six Weeks To Leading A Healthier And More Fulfilling Life →
Last Saturday morning, I was dancing around the living room with my husband. We were jumping up and down like we were in a nightclub. Only it was 11am on a bright, sunny and freezing Saturday morning. …
