Create Time For What Matters to You Most
"I'm sorry I didn't get back to you sooner. I took the weekend off LinkedIn." I've received two messages along these lines lately. Why the apology, I wonder? What’s behind the pressure to be on …
Continue Reading about Is social media ruling your life as a business owner? →
Do you have trouble falling asleep when you hit the pillow because your mind is running 100 miles per hour going over various things that have happened throughout the day and recounting what you've …
Continue Reading about How to overcome the disturbing consequences of poor sleep →
The long, warm and sunny days are dissipating into the past. As we've entered the final quarter of the year, the pressure to hit your business goals for the year is full on. You've rolled up your …
Continue Reading about Are these three vital components missing from your business plan? →
And just like that the biggest, most complex, and multi-faceted combination of projects in my life to date sprang up a couple of months ago. It snowballed big time! It all happened just as my school …
As people start running their own business and get very busy with work, one of the first things to fall off their agenda tends to be exercising. It doesn’t take a genius to see why. In the morning, …
Continue Reading about Break the vicious cycle of wanting to exercise but not getting round to it →
On Saturday morning, I went to parkrun as normal and helped to set up the course. At the start line my husband and I wished each other "Good luck and enjoy the run!". I positioned myself towards the …
